Moveitorloseit Gentle Exercise Classes for the 60s+

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Multiple dates from Wednesday, January 29th to Wednesday, April 8th

Event Summary

Starting on 29th Jan in Crail. Weekly gentle exercise classes for the 60s+. First class is free. Thereafter, £5 for an hour-long class. Feel 10 years' younger and work off those mince pies! Classes work on the FABS principle: flexibility, aerobic, balance and strength.
Exercises can be done sitting or standing. There's no getting on and off the floor and they're great fun! Wear flat shoes and loose comfortable clothing.
Bring a friend and a bottle of water!

Price: £5

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Venue

British Legion Hall
Nethergate
Crail
KY10 3TZ

More details for this venue

Dates

The event runs from 1:00pm to 2:00pm on the following dates.
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