NoGi
Runs until Tuesday, 7 January 2020 (See all dates)
- Time
- 19:30 - 21:00
- Venue
- Fife Martial Arts And Fitness Academy, Glenrothes, KY7 4NS
- Price
- £4.00
Nogi Submission Grappling is like Brazilian Jiu-Jitsu but without the Gi or Kimono (Jiu-Jitsu uniform).
Most of the Nogi Submission Grappling students wear a rash guard or t-shirt and a form of sport or fight shorts to train in. This is very ideal for self defense. In this class we focus on take downs, take down defense, ground submission attacks and escapes. Our Nogi class is broken down into 3 areas. Warm up drills, Techniques and Sparring.
Warm up drills condition your body and enhance your ability to learn and apply the following techniques. Techniques are taught and drilled over and over so that it becomes part of your muscle memory. Sparring is very important for the progression of everyone. Students need to be able to apply moves and defend against other students during live training. Repeated sparring allows the student to sharpen old techniques and apply new techniques. Sparring humbles each student by exposing areas that need improvement. This is where real growth takes place.
The Nogi Submission Grappling class is perfect for those looking to improve there techniques as a ground fighter or for Self Defense. It is also ideal for practitioners of MMA who are looking to develop a well rounded ground game for competition.
More Information (Kingdom FM is not responsible for external websites)
Venue
Fife Martial Arts And Fitness Academy
Unit F8, Newark Road South, Newark Industrial Estate
Glenrothes
KY7 4NS
Dates
The event runs from 19:30 to 21:00 on the following dates.
Select a date to add this event to your calendar app.
- December 11th
- December 18th
- December 25th
- January 1st
- January 8th
- January 15th
- January 22nd
- January 29th
- February 5th
- February 12th
- February 19th
- February 26th
- March 5th
- March 12th
- March 19th
- March 26th
- April 2nd
- April 9th
- April 16th
- April 23rd
- April 30th
- May 7th
- May 14th
- May 21st
- May 28th
- June 4th
- June 11th
- June 18th
- June 25th
- July 2nd
- July 9th
- July 16th
- July 23rd
- July 30th
- August 6th
- August 13th
- August 20th
- August 27th
- September 3rd
- September 10th
- September 17th
- September 24th
- October 1st
- October 8th
- October 15th
- October 22nd
- October 29th
- November 5th
- November 12th
- November 19th
- November 26th
- December 3rd
- December 10th
- December 17th
- December 24th
- December 31st
- January 7th
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