Moveitorloseit Gentle Exercise Classes for the 60s+
Runs until Thursday, 9 April 2020 (See all dates)
- Time
- 11:00 - 12:00
- Venue
- Cupar Baptist Church Hall, Cupar, KY15 4BY
- Price
- £5
Starting on Thursday, 9th Jan in Cupar. Weekly gentle exercise classes for the 60s+.
First class is free. Thereafter, £5 for an hour-long class.
Feel 10 years' younger and work off those mince pies!
Classes work on the FABS principle: flexibility, aerobic, balance and strength.
Exercises can be done sitting or standing. There's no getting on and off the floor and they're great fun!
Wear flat shoes and loose comfortable clothing.
Come along on Thursday: 11.00a.m. – 12.00a.m.
Bring a friend and a bottle of water!
More Information (Kingdom FM is not responsible for external websites)
Venue
Cupar Baptist Church Hall
79 Bonnygate
Cupar
KY15 4BY
Dates
The event runs from 11:00 to 12:00 on the following dates.
Select a date to add this event to your calendar app.
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