Moveitorloseit Gentle Exercise Classes for the 60s+

Runs until Thursday, 9 April 2020 (See all dates)

Time
11:00 - 12:00
Venue
Cupar Baptist Church Hall, Cupar, KY15 4BY
Price
£5

Starting on Thursday, 9th Jan in Cupar. Weekly gentle exercise classes for the 60s+.
First class is free. Thereafter, £5 for an hour-long class.
Feel 10 years' younger and work off those mince pies!
Classes work on the FABS principle: flexibility, aerobic, balance and strength.
Exercises can be done sitting or standing. There's no getting on and off the floor and they're great fun!
Wear flat shoes and loose comfortable clothing.
Come along on Thursday: 11.00a.m. – 12.00a.m.
Bring a friend and a bottle of water!

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Venue

Cupar Baptist Church Hall
79 Bonnygate
Cupar
KY15 4BY

More details for this venue

Dates

The event runs from 11:00 to 12:00 on the following dates.
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