Meat Free Mondays – Kangus’s souper summer salad sesh

  • Events Home
  • Add Event
  • My Events

Monday, June 24th

Event Summary

Meat Free Monday encourages people to skip meat for at least one day a week to improve their health and help the planet. We’ll be running regular workshops for curious cooks interested in exploring how to switch from meat and poultry in their diet to plant-based ingredients more often. We’re kicking off in June with two workshops delivered by Kirsty and Tony Strachan from Kangus Coffee House in Kirkcaldy.

Kangus is a Veggie/Vegan cafe that has a down-to-earth, anyone can do it attitude mainly borne from the fact that Kirsty and Tony are passionate about serving tasty vegan food they and have been running Kangus for a year.

They will take you through one of Kangus’s most popular summer soups along with a few fantastic salads. The course is hands-on and all food prepared at the workshop can be easily recreated at home for family or friends to dig into.

No experience is necessary.

– Pesto walnut pasta

– Quinoa Greek salad

– Lemony Spinach and Lentil Soup

No experience is necessary however a few basic cooking skills like chopping would be useful. There will be time to discuss, taste and compare notes.

Bring some containers to take your food home to share.

If you have any particular dietary requirements, please let us know at the time of booking. There is disabled parking on site and The Lang Spoon Community Kitchen is wheelchair and mobility friendly.

Booking information

Booking is required as spaces are limited. Book your place on Eventbrite:

Full price: £35

Greener Kirkcaldy members/volunteers: £31.50

Concessions*: £28

*Students (full time), Senior Citizens (65+), eligible benefits (Income Support, Working Tax Credit, Income based Jobseeker’s Allowance, Income based Employment and Support Allowance, Housing Benefit and Universal Credit). Proof of eligibility may be requested when booking, or on arrival at event.

If you wish to book using a Greener Kirkcaldy Gift Voucher, please call us on 01592 858458.

If you have any problems booking, or any questions, please phone 01592 858458 or email

Price: Full price: £35 (concessions available)

More Information (Kingdom FM is not responsible for external websites)


Greener Kirkcaldy
8 East Fergus Place

More details for this venue


The event runs from 6:00pm to 8:30pm on the following dates.
Select a date to add this event to your calendar app.