Hatha Yoga Class

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Multiple dates from Tuesday, November 6th to Tuesday, October 20th

Event Summary

Hatha Yoga is a systematic approach to yoga that focuses on a series of postures which helps restore a sense of balance & harmony to mind and body whilst building strength and resilience. Hatha yoga uses a combination of ancient wisdom and practices focusing on physical movements and pranayama (breath work)

This class is suitable for all levels.

All our classes are kept smaller so the teacher has time to give you 1-1 attention and the class can be tailored to suit your needs.

Price: £6

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Venue

Heart Centre
Merchant's House, 341 High Street
Kirkcaldy
KY1 1JN

More details for this venue

Dates

The event runs from 7:00pm to 6:00pm on the following dates.
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