Brazilian Jiu-jitsu

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Multiple dates from Monday, December 10th to Wednesday, December 2nd

Event Summary

In this class we focus on take downs, take down defense, ground submission attacks and escapes. Our gi classes cover Warm up drills, Techniques and Sparring.

Warm up drills condition your body and enhance your ability to learn and apply the following techniques. Techniques are taught and drilled over and over so that it becomes part of your muscle memory. Sparring is very important for the progression of everyone. Students need to be able to apply moves and defend against other students during live training. Repeated sparring allows the student to sharpen old techniques and apply new techniques. Sparring humbles each student by exposing areas that need improvement. This is where real growth takes place.

The BJJ gi class is perfect for those looking to improve there techniques as a ground fighter or for Self Defense. It is also ideal for practitioners of MMA who are looking to develop a well rounded ground game for competition.

We have spare gi's in the gym so just bring yourself along with water!

Price: £4.00

Venue

Fife Martial Arts And Fitness Academy
Unit F8, Newark Road South, Newark Industrial Estate
Glenrothes
KY7 4NS

More details for this venue

Dates

The event runs from 7:30pm to 9:00pm on the following dates.
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