Beginner's Yoga

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Multiple dates from Monday, November 5th to Monday, October 19th

Event Summary

A wonderful beginners Hatha Yoga class.

Hatha Yoga is a systematic approach to yoga that focuses on a series of postures which helps restore a sense of balance & harmony to mind and body whilst building strength and resilience. Hatha yoga uses a combination of ancient wisdom and practices focusing on physical movements and pranayama (breath work)

This class is suitable for all levels. All our classes are kept smaller so the teacher has time to give you 1-1 attention and the class can be tailored to suit your needs.

Price: £6

More Information (Kingdom FM is not responsible for external websites)

Venue

Heart Centre
Merchant's House, 341 High Street
Kirkcaldy
KY1 1JN

More details for this venue

Dates

The event runs from 10:30am to 11:30am on the following dates.
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