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Kingdom's Blog

Posts tagged with 'weight'


SEStran 2 Capitals Cycle Ride

April 8th, 2011

Ian, Darren, Ali and I have signed up for the SEStran 2 Capitals Cycle Ride which will see us cycle from Pittencreif Park, Dunfermline to Ocean Terminal, Leith. I am starting to think this maybe wasn’t the best of idea’s I have ever had, however I have said I am taking part so I feel I now have made a commitment.

If you haven’t heard about the 2 Capitals Cycle Ride it is a non-competitive, all-age, all-abilities event that aims to promote cycling for all. The only think stopping me now is the fact that I don’t have a bike and I am extremely unfit. So it’s not looking good. Even the children will come in before me.

If over the coming weeks you see a small fat man at the side of the road with a bike trying to get his breath it is probably me trying out the new bike I plan to buy on Thursday. Please stop and give me some encouragement.

Gary

What A Bunch Of Losers!

January 14th, 2010

And I mean that in a good way!



As you may have heard on Overdrive last night or on the Kingdom FM Podcast it was a good result for everyone taking part in the Wednesday Weigh-In. Everyone lost some weight - admittedly some more than others but the main point is that noone gained weight. If you’re following our progress on air and doing your own home version of the Weigh-In I hope you had a good week too. If not, don’t be disheartened, there’s always next week!



For those of you who are following our progress, here are the results from Week 2:



Darren - 13st 11.5lb (down 3.5lb)
Barry - 16st 1lb (down 2.5lb)
Gary - 14st 3lb (Gary’s first week so this is his starting weight)
“C” - 10st 2.75lb (down 0.75lb)
“S” - 15st 1.5lb (down 0.5lb)
Jaki - 12st 3lb (down 3lbs)

It’s Back On Wednesday

January 5th, 2010

… and I’m not looking forward to it!



Last year Barry Snedden and I were chatting about our ever growing waistlines and how we needed some encouragemnet to drop a few pounds so we agreed that there was probably nothing better that weekly humiliation live on air… and so The Wednesday Weigh In was born!



Last year both Barry and I managed to lose around a stone each before we ended the campaign so we’ve decided to try it again this year - and it starts this Wednesday the 6th of January! Each Wednesday after 6pm we’ll do a live weigh-in on air and track our progress on our Blogs. If you want to get involved we’d love to hear how you’re doing too and we’re more than happy to give you a mention on our website and maybe even on air too.


This year we’re also going to try a few new things for us around The Wednesday Weigh In; we’re going to Podcast the weekly weigh-in on iTunes just in case you miss what happens live on air and we’ll add a Weigh In Extra that we’ll record live after our results that will only be available to our Podcast subscribers (it’s 100% free by the way!). We might even video the proceedings so you can be sure we’re not cheating!



The Wednesday Weigh In 2010 is going to be more interactive than ever and it starts this Wednesday, the 6th of January. Don’t miss it!