Kingdom's Blog
Posts tagged with 'jog-scotland'
WW@W Week 7
February 21st, 2009
Okay this is getting ridiculous and repetative. Not only am I up again (back to 15st 1.2lb) but it’s been another low exercise week. Now that’s great if I’m looking for excuses but that’s not helping get the weight down nor get a healthy lifestyle. I need a goal and I think I’ve found it although it’s a distant one.
Actually if you’re looking for something different to do this year that’s healthy then you could join me in the Glenrothes 10K in June. As I recall it’s pencilled in for the second Sunday in June but this is a good time to start some light training. If you’re up for it then there’s some good training ideas / plans on the jog Scotland site.
