January 6th, 2009
How many times have you made a hasty New Year Resolution, only to have no intention of seeing it through? If you’re anything like me, the answer to that question is ‘too many times’! Resolutions can be a good thing though; a launchpad for making changes in your life. After the excesses of the Festive period, often the resolution has to do with weight and fitness… and I’m no exception!Yesterday on the show, just before Barry started his Kingdom Evening’s show at 7 o’clock, we agreed that we should try to lose some weight over the next few weeks. Playing the theme tune to the Rocky film helped put us in the right frame of mind!So, here’s the plan… from now until March (which I think is when my gym membership expires) we’ll do a weekly “Wednesday Weigh In” on Overdrive and every week we’ll both put our bodyweight up here on the website Blog. That way there can be no getting away from the facts! You can track our progress, and you are more than welcome to join in with the Overdrive Fitness Kick! Feel free to post comments about your progress if you want to share your tales of weight loss and if you’ve managed to find a secret method (that still allows me to eat chocolate and still lose weight!) then please don’t keep that to yourself!