March 25th, 2010
Regular readers/listeners will be aware that I enjoy running the odd 10K or two. This year as an additional challenge I’m going to do a half marathon and I’m expecting to take just over 2 hours to do it. Now that’s a long time to run without a distraction. On a 10K I’ll happily enjoy the banter and watch the world go by but I can’t sustain that for double the distance. Additionally I’m going to need some inspiration to help drive me onwards when I feel like I can’t continue and bailing out seems like the best option.
Someone has suggested listening to music as I go round which is something I’m going to try but I need your suggestions of what I should put on my generic MP3 player. What music drives you onwards, what songs distract you when you most need distracting?
We’ll be asking this on RadioActive this Saturday afternoon after 3pm and again on the Sunday breakfast show. Call, text or email using the form on the presenters page. Don’t forget the final weekend weigh in is this Saturday too!
March 20th, 2010
Every Saturday Night on Night Fever just after 9pm we take the first note of a well know song and ask “Can you Name That Tune?”
This weeks song was Tina Turner - The Best.
Did you manage to get in the top 10 on this weeks leader board?
1st - Kirsty Wishart
2nd - David Murry
3rd - Sharen Wells
4th - James Morris
5th - Stuart Patterson
6th - Pauline Beveridge
7th - Lewis Hendry
8th - Leona Patterson
9th - Kevin Dow
10th - David Gregory
March 16th, 2010
Kingdom FM’s Stuart Smith is famous for lots of things but I didn’t know he had been featured in a film.
Which film?
Well if over the last couple of months you managed to see UP 3D then you may have seen Stuarts 1st on screen appearance. Take a look at the pictures and see if you can work out which is the real Stuart and which is Russell?
March 15th, 2010
Well as you will know my weight loss has turned to weight gain as I put on 1lb last week which isn’t good. This week isn’t looking much better either. I have just eaten some home made chocolate brownies. They tasted fantastic but my theory is that if it tastes good then its probably bad for you.
I have decided I need to make a final push to reach the 1 stone I hoped to loose. Its time to cut out the chocolate, crisps, fizzy juice and takeaways, and go back to the healthy diet - 3 meals a day with a healthy snack in between.
I have also decided to join a walking group. I am due to do my first one by the end of this week so I will let you know how I get on.
Remember to listen to the Wednesday Weigh In, this Wednesday just after 6pm. And Ali with the Wednesday Weigh In @ The Weekend Saturday from 2pm.
